Posted in Everyday, Lesson, Life

Fun Life Lessons

Don’t take life too seriously…laugh everyday-life is amazing.

1.
Accept who you are, unless you are a serial killer.🤣-Ellen DeGeneres
2.
Be stupid, be dumb, be funny, if that’s who you are. Don’t try to be someone that society wants you to be; that’s stupid. So be yourself. -Christina Grimmie
3.
When life gives you lemons, squirt someone in the eye. -Cathy Guisewite
4.
Some people never go crazy. What truly horrible lives they must lead. -Charles Bukowski
5.
If at first you don’t succeed, try, try again. Then quit. No use being a damn fool about it. -W C Fields
6.
Life is what happens when you’re busy making other plans. -John Lennon
7.
Life is short, smile; when you still have teeth.
8.
You never know what you have until you clean your room.
9.
In bed, it’s 6:00 am. You close your eyes for 1 minute, it’s 7:45.
At work, it’s 1:30 pm. You close your eyes for 5 minutes, it’s 1:31.

10.
A giraffe’s coffee would be cold by the time it reached the bottom of its throat, Ever think about that? NO. you only think about yourself.
11.
Practice makes perfect but then nobody is perfect so what’s the point of practicing?
12.
Doesn’t expecting the unexpected make the unexpected expected?
13.
Don’t know where your kids are in the house? Turn off the internet and they’ll show up quickly.
14.
Chocolate comes from coco which is a tree, that makes it a plant. So, chocolate is salad.
15.
If we’re not meant to have midnight snacks, why is there a light in the fridge?

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Posted in Everyday, Lesson, Life

Lessons About Tension

We all are tensed all the time no matter what’s the reason and we are always anxious about life or what’s gonna happen…Like my mother says all the time, “I don’t ask any tension to come, it comes to me unwanted”
So, yeah I am not gonna lie I also worry a lot and sometimes I’ve got no idea why I am so anxious about something that’s not even gonna happen. We all like that..and we all want to be a tension free person. But what we forget is we can live our full lives with full of tensions if we just accept it. I know it’s not possible to reduce tension immediately but we can gradually teach ourselves this lessons through our tensions…

Lesson 1:
The tension between what is, and what we dream of, is important. Not to discount what we have, but to hold onto that middle ground, because it’s in there that the magic happens.
— Susan Branch(American author)

Lesson 2:
Body tension will always be present if our good feeling is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.
— Joko Beck(American Zen teacher)

Lesson 3:
The time to relax is when you don’t have time for it.
— Sydney J. Harris(American journalist)

Lesson 4:
Life is a series of pulls back and forth… A tension of opposites, like a pull on a rubber band. Most of us live somewhere in the middle. A wrestling match…Which side win? Love wins. Love always wins.
— Mitch Albom(American author)

Lesson 5:
To think that I know what’s best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what’s right for me? That is my only business. Let me work with that before I try to solve problems for you.
— Byron Katie(American speaker)

Lesson 6:
Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve.
— Joan Z. Borysenko(Leading experts on stress, spirituality, and the mind/body )

More great lessons to learn…
1. When you have no intention then you no tension! Be flexible.
2. If a problem can be solved, no need to worry about it. If a problem can’t be solved what is the use of worrying?
3. Worries and tensions are like birds, we can’t stop them from flying near us, but we can certainly stop them from making a nest in our mind.
4. Tension is who you think you should be. Relaxation is who you are.
5. A day of worry is more exhausting than a week of work.
6. The tension you feel from one person may be the tension you are causing for another.
7. Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.
8. A life lived in worry, tension and fear is a life half lived…
9. Tension is the great integrity.
10. Failures do what is tension relieving, while winners do what is goal achieving.

Posted in Everyday, Lesson, Life

Weight Loss Motivational Lessons

We always get so much tired and bored when we think of weight loss and dieting. And if we started to obey the rule of so called weight loss, then we obviously loose our patience somewhere in between those time 😥 because we want everything to be done fast-fast 😋 and we get the so called stress and the problem already starting right? “Stressed spelled backward desserts. Coincidence! I think not.”
And always remember that, “Slow and Steady wins the race”

Lesson 1:
Fitness is like marriage, you can’t cheat on it and expect it to work.
— Bonnie Pfiester(Critical Bench Author, Health & Beauty Columnist)

Lesson 2:
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.
— Jillian Michaels(American personal trainer)

Lesson 3:
You may be disappointed if you fail but you are doomed if you don’t try.
— Beverly Sills(American operatic soprano)

Lesson 4:
Even though you are in the right track, you’ll get run over if you just sit there.
— Will Rogers(American stage and motion picture actor)

More great motivational speech:
1. Only I can change my life, no one can do it for me.
2. If you are tired of starting over, stop giving up.
3. Be stronger than your excuse.
4. Success is never certain and failure is never final.
5. Workout to see what your body can do, not to see what it can look like.
6. Don’t wait to be chosen, choose yourself.
7. The only bad workout is the one that didn’t happen.
8. When it burns, is when you’re just getting started. That’s when you get stronger!
9. You can’t run from all your problems, but it will help you lose weight.
10. You don’t have to go fast, you just have to go.
11. If you still look good at the end of your workout,you didn’t work hard enough.

And last but not least,
My favorite lesson is:
“Walking: the most ancient exercise and still the best modern exercise.”
— Carrie Latet(American Author)

Posted in Everyday, Lesson, Life

Lessons to be clam and stress less

Remember that, our body is designed to take the power…

Lesson 1:
Breath is the power behind all things…I breath in and I know that good things will happen.
— Tao Porchon-Lynch(American yoga master)

Lesson 2:
Set peace of mind as your highest goal and organize your life around it.
— Brian Tracy(Canadian-American motivational public speaker)

Lesson 3:
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
— Ziggy Marley(Jamaican musician)

Lesson 4:
Rule number one is, Don’t sweat the small stuff. Rule number two is, It’s all small stuff.
— Robert Eliot(Actor)