Everyday · Facts · Inspiration · Lesson · Life · Motivation · Quote

Lessons to be clam and stress less

Remember that, our body is designed to take the power…

Lesson 1:
Breath is the power behind all things…I breath in and I know that good things will happen.
— Tao Porchon-Lynch(American yoga master)

Lesson 2:
Set peace of mind as your highest goal and organize your life around it.
— Brian Tracy(Canadian-American motivational public speaker)

Lesson 3:
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
— Ziggy Marley(Jamaican musician)

Lesson 4:
Rule number one is, Don’t sweat the small stuff. Rule number two is, It’s all small stuff.
— Robert Eliot(Actor)

12 thoughts on “Lessons to be clam and stress less

  1. Yeah stress nowadays has became a regular companion, especially youngsters are effected more today,

    When I was working, a day without stress feels abnormal to meπŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰.

    Stress is everywhere, and it is becoming disease or it is like parasite eating you slowly from inside,

    Stop overthinking, do meditation , be in a good company of people who makes you feel uncomfortable……….

    And don’t fell in love πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜ just kidding.

    Thanks for sharing this ………

    Liked by 1 person

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