To dear ekatron…

To be apart to get closer.

Why the emotion when there’s nothing to compare.

To break the pattern to make more puzzle.

Why plant the seed if there’s no sun or water.

Why the care if nothing to see past that.

Suppressing the memories like always.

Why to show that feeling which can only swim through the ocean of dream.

How to dream now?

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Love zone…

True Facts About Life-Lessons

Lesson 1:
It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
― Germany Kent
Lesson 2:
Whenever you’re having a burden in your heart, share it to those people whom you trust. It’ll make you feel better.
― Jayson Engay
Lesson 3:
The strangest things in life, are often closer to reality, than reality would like to admit.
― Anthony L.S.
Lesson 4:
We don’t always get treated in life the way we treat others.
― Jyoti Patel
Lesson 5:
Learning never ends, we may stop learning but life will keep teaching us something on each and every stage.
― Sandy Raman
Lesson 6:
The denial of truth does not harm the Truth; it only harms that which denies the Truth.
― Criss Jami, Healology
Lesson 7:
Cry and you’ll cry alone, Laugh and the world will laugh with you.
― Ella Wheeler Wilcox
Lesson 8:
A smile is a smile, only when it makes someone else smile.
― Vishnu Kanchan
Lesson 9:
The most beautiful, amazing and inevitable fact about life-
Everything has a natural healing
process.
― Sanober Khan
Lesson 10:
Sometimes we don’t get second chances. Sometimes things just end.
― Colleen Hoover, Confess

Feeling Stuck!! – Lesson

I don’t know why but for past 4 days I’ve been feeling like I am stuck at just one point and my life is not going anywhere at all and I can’t move past this feeling. Every time I try to push away these sad feeling I feel like I can’t actually do anything and there’s a lot of negativity in my mind and I can’t even find any positive things to be happy about…And these feelings are like my mind is saying what am I talking about!! Funny thing is I don’t even know what’s that point I am being stuck at, I mean literally!!! So I’ve searching for some lessons about feeling stuck and through those lesson I am gonna dig into my emotion…

Lesson 1:

Fear is the glue that keeps you stuck. Faith is the solvent that sets you free.
― Shannon L. Alder

(Yes I can relate to this of course!! I think this is the main reason of feeling stuck because I fear about my success)

Lesson 2:

But there was a difference between being stuck and choosing to stay. Between being found and finding yourself.
― Martina Boone, Compulsion

(True…we always want someone else to find out about our problem and want them to motivate us instead of just digging into yourself to find out about own-self)

Lesson 3:

I will breathe. I will think of solutions. I will not let my worry to control me. I will not let my stress break me. I will simply breathe. And it will be okay. Because I don’t quit.
– Shayne McClendon

(So may be sometimes this whole speech works like a charm because I am not a quitter but sometimes its just feels like let it go right? like you know the solution and still you are falling into the problem)

Lesson 4:

Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.

(Totally agree with it)

Lesson 5:

Feeling unsure and lost is part of your path. Don’t avoid it. See what those feelings are showing you and use it.
– Louis C K

(Yes I am facing my problem and trying to see what actually happened)

And lastly…what I am actually feeling:

I felt I was drowning in my negativity. There was no hope of room for patience and no means of escape, no way to either repent or rebel I felt I could not undo the lock.
― Jalaluddin Rumi

(I mean I am totally this right now)
So, what do you think? did u ever feel stuck at one point and don’t even know why then may be you should also start digging into your emotion pole.

Positive Vibes Lessons

Its my two days holiday and I’ve been thinking about getting some positive vibes lessons which will be transform as my positive energy…So get some positive vibes energy lessons with me 😎

1.
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let us all be thankful. — Buddha
2.
Yesterday is not ours to recover, but tomorrow is ours to win or lose.
— Lyndon B. Johnson
3.
The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being. — Lee lacocca
4.
In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. — Les Brown
5.
I no longer criticize anyone, not even myself. I only give out positive vibes. — Louise Hay
6.
There are two ways of spreading light: to be the candle, or the mirror that reflects it. — Edith Wharton
7.
If opportunity doesn’t knock, build a door. — Milton Berle
8.
Learning is a gift. Even when pain is your teacher. — Maya Watson

Create some more positive energy…
1.Challenges are what make life so interesting. Overcoming them is what makes life so beautiful.

2.Stay strong despite of the bad things that happened. Make them wonder how you are still smiling despite of everything.

3.I do not have time to hate people who hated me. I am just too busy loving the ones who really love me.

4.Even if you are feeling mad, always think before you talk. The words you say can be forgiven but will never forgotten.

5.Do not worry about failures. Instead, worry about those chances that you have missed because you did not even give it a try. So stop worrying, be glad and learn to move on.

6.Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world.

7.I believe that positive energy and optimism help us to take up any challenge in life and to succeed in even the most difficult tasks. I also believe that positive energy is contagious: we can transmit it to others.

8.The positive energy and love we give to others, heals our own wounds.

9.Spending your day complaining about yesterday will not make tomorrow any better. Even if you are taking the right path, you could get ruin over if you will just be sitting right there.

10.Our greatest weakness often lies in giving up. The most certain way to achieve success is to always try just one more time.
Hope you enjoy to get some positive vibes…

 

Happy in Relationship-Lessons

Although there’s always some struggle for being in a relation you can always find happiness by taking a moment and just thinking about some happy memories…

These are some lessons you can remember about the best times of your togetherness…

1.
There are lots of people who can call you by your name but there is only one person who can make it sound so special.😊
– Kim Jarabelo

2.
Each contact with a human being is so rare, so precious, one should preserve it.
– Anais Nin

3.
Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.
– William James

4.
A loving relationship is one in which the loved one is free to be himself — to laugh with me, but never at me; to cry with me, but never because of me; to love life, to love himself, to love being loved. Such a relationship is based upon freedom and can never grow in a jealous heart.
– Leo F. Buscaglia

5.
When you stop expecting people to be perfect, you can like them for who they are.
– Donald Miller

6.
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.
– Carl Jung

7.
You don’t develop courage by being happy in your relationship everyday. You develop it by surviving difficult times and challenging adversity.
– Epicurus

8.
Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust and hostility to evaporate.
– Albert Schweitzer

9.
Assumptions are the termites of relationships.
– Henry Winkler

10.
We can improve our relationships with others by leaps and bounds if we become encouraging instead of critics.
– Joyce Meyer

11.
The first to apologize is the bravest.
The first to forgive is the strongest.
The first to forget is the happiest.

12.
I am a better person because of you. You help me be the best person that I can be and you always encourage me to reach my full potential.

13.
The secret of being happy is accepting where you are in life and making the most out of everyday.

14.
I used to think I knew exactly what I wanted in the perfect soulmate. I was wrong, because you are even better than what I ever imagined.

15.
The world can be a tough and confusing place, but I am glad that you are here with me to experience it.

16.
Sometimes we can disagree, but at the same time there is something perfect about you and me.

17.
Maybe it’s not about the happy ending. Maybe it’s about the story.

18.
The best feeling is when you look at him & he is already staring.

19.
Let go of your attachment to being right and suddenly your mind is more open.

20.
One day I caught myself smiling for no reason, then I realize I was thinking of you.

Fun Life Lessons

Don’t take life too seriously…laugh everyday-life is amazing.

1.
Accept who you are, unless you are a serial killer.🤣-Ellen DeGeneres
2.
Be stupid, be dumb, be funny, if that’s who you are. Don’t try to be someone that society wants you to be; that’s stupid. So be yourself. -Christina Grimmie
3.
When life gives you lemons, squirt someone in the eye. -Cathy Guisewite
4.
Some people never go crazy. What truly horrible lives they must lead. -Charles Bukowski
5.
If at first you don’t succeed, try, try again. Then quit. No use being a damn fool about it. -W C Fields
6.
Life is what happens when you’re busy making other plans. -John Lennon
7.
Life is short, smile; when you still have teeth.
8.
You never know what you have until you clean your room.
9.
In bed, it’s 6:00 am. You close your eyes for 1 minute, it’s 7:45.
At work, it’s 1:30 pm. You close your eyes for 5 minutes, it’s 1:31.
10.
A giraffe’s coffee would be cold by the time it reached the bottom of its throat, Ever think about that? NO. you only think about yourself.
11.
Practice makes perfect but then nobody is perfect so what’s the point of practicing?
12.
Doesn’t expecting the unexpected make the unexpected expected?
13.
Don’t know where your kids are in the house? Turn off the internet and they’ll show up quickly.
14.
Chocolate comes from coco which is a tree, that makes it a plant. So, chocolate is salad.
15.
If we’re not meant to have midnight snacks, why is there a light in the fridge?

Lessons About Tension

We all are tensed all the time no matter what’s the reason and we are always anxious about life or what’s gonna happen…Like my mother says all the time, “I don’t ask any tension to come, it comes to me unwanted”
So, yeah I am not gonna lie I also worry a lot and sometimes I’ve got no idea why I am so anxious about something that’s not even gonna happen. We all like that..and we all want to be a tension free person. But what we forget is we can live our full lives with full of tensions if we just accept it. I know it’s not possible to reduce tension immediately but we can gradually teach ourselves this lessons through our tensions…

Lesson 1:
The tension between what is, and what we dream of, is important. Not to discount what we have, but to hold onto that middle ground, because it’s in there that the magic happens.
— Susan Branch(American author)

Lesson 2:
Body tension will always be present if our good feeling is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.
— Joko Beck(American Zen teacher)

Lesson 3:
The time to relax is when you don’t have time for it.
— Sydney J. Harris(American journalist)

Lesson 4:
Life is a series of pulls back and forth… A tension of opposites, like a pull on a rubber band. Most of us live somewhere in the middle. A wrestling match…Which side win? Love wins. Love always wins.
— Mitch Albom(American author)

Lesson 5:
To think that I know what’s best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what’s right for me? That is my only business. Let me work with that before I try to solve problems for you.
— Byron Katie(American speaker)

Lesson 6:
Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve.
— Joan Z. Borysenko(Leading experts on stress, spirituality, and the mind/body )

More great lessons to learn…
1. When you have no intention then you no tension! Be flexible.
2. If a problem can be solved, no need to worry about it. If a problem can’t be solved what is the use of worrying?
3. Worries and tensions are like birds, we can’t stop them from flying near us, but we can certainly stop them from making a nest in our mind.
4. Tension is who you think you should be. Relaxation is who you are.
5. A day of worry is more exhausting than a week of work.
6. The tension you feel from one person may be the tension you are causing for another.
7. Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.
8. A life lived in worry, tension and fear is a life half lived…
9. Tension is the great integrity.
10. Failures do what is tension relieving, while winners do what is goal achieving.

Weight Loss Motivational Lessons

We always get so much tired and bored when we think of weight loss and dieting. And if we started to obey the rule of so called weight loss, then we obviously loose our patience somewhere in between those time 😥 because we want everything to be done fast-fast 😋 and we get the so called stress and the problem already starting right? “Stressed spelled backward desserts. Coincidence! I think not.”
And always remember that, “Slow and Steady wins the race”

Lesson 1:
Fitness is like marriage, you can’t cheat on it and expect it to work.
— Bonnie Pfiester(Critical Bench Author, Health & Beauty Columnist)

Lesson 2:
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.
— Jillian Michaels(American personal trainer)

Lesson 3:
You may be disappointed if you fail but you are doomed if you don’t try.
— Beverly Sills(American operatic soprano)

Lesson 4:
Even though you are in the right track, you’ll get run over if you just sit there.
— Will Rogers(American stage and motion picture actor)

More great motivational speech:
1. Only I can change my life, no one can do it for me.
2. If you are tired of starting over, stop giving up.
3. Be stronger than your excuse.
4. Success is never certain and failure is never final.
5. Workout to see what your body can do, not to see what it can look like.
6. Don’t wait to be chosen, choose yourself.
7. The only bad workout is the one that didn’t happen.
8. When it burns, is when you’re just getting started. That’s when you get stronger!
9. You can’t run from all your problems, but it will help you lose weight.
10. You don’t have to go fast, you just have to go.
11. If you still look good at the end of your workout,you didn’t work hard enough.

And last but not least,
My favorite lesson is:
“Walking: the most ancient exercise and still the best modern exercise.”
— Carrie Latet(American Author)

Lessons to be clam and stress less

Remember that, our body is designed to take the power…

Lesson 1:
Breath is the power behind all things…I breath in and I know that good things will happen.
— Tao Porchon-Lynch(American yoga master)

Lesson 2:
Set peace of mind as your highest goal and organize your life around it.
— Brian Tracy(Canadian-American motivational public speaker)

Lesson 3:
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
— Ziggy Marley(Jamaican musician)

Lesson 4:
Rule number one is, Don’t sweat the small stuff. Rule number two is, It’s all small stuff.
— Robert Eliot(Actor)